Discover Your KNEW YOU!
knew you
WOULD love it!
KNEW YOU
COULD DO IT!
knew you
Had it in you!
YOU KNEW YOU
SIGNED UP FOR A FITNESS CLASS, RIGHT?
Youth Fitness Training
YOUTH BOXING
Age 9-12
Are you looking for a fun way to help your children build self-respect, discipline, and confidence? The youth boxing class at Badlands Training Centre is a proven option! Our curriculum places a strong emphasis on teaching boxing fundamentals while also establishing important life lessons that will help your child succeed inside and outside of the ring. Our skilled coaches encourage your child to develop in a safe, encouraging environment while also pushing them to attain their greatest potential. With kid boxing at Badlands Training Centre, you can give your child the gift of self-assurance and respect.
YOUTH BOXING SCHEDULE
MOUNTAINEERS
Age 7-12
Want to learn more about our wall and sport climbing. Join us for an hour of guided wall time. This is an instructor-led supervised hour of climbing. Leading the group will be one of our avid climbers to share their experience and enthusiasm for the sport. During the hour kids will enjoy games, group activities, trust exercises, and fun free time at the end.
Climbers under the age of 13 are required to have an adult or trainer present so this is a great way to have your young climber supervised.
MOUNTAINEERS SCHEDULE
MONKEY MATS
A youth class for ages 7-11. Bring your kids to this class designed to exercise your kids by introducing them to "technique" learned through fun.
This class consists of a structured warm up, followed by drills, repping and 1-on-1 training drills. Members learn the basic structure of punches and kicks along with the basic 4 combinations.
Jungle play
Ages 4-6
This class is for children ages 4-6 that are active. With a variety of physical activities, kids are learning movement without even knowing it. These young movers have a short attention span this is only a 30-minute class. They will move like bears and bunnies bend squat run and jump and play with others.
If you need to drop off early or need extra time after your workout, this is for you!
NEW childminding before and after AMAZING JUNGLE PLAY!!
Child minding 5:00-5:30
Jungle Play 5:30-6:00
Youth fun fitness
At Badlands Training, we provide a stimulating fitness class for youngsters that dynamically and actively blends fun with exercise! By participating in a range of engaging games and activities that are both challenging and enjoyable, we aim to keep kids' minds and bodies engaged.
climbing skills development
Ages 13+
Want to learn new skills? Develop your technique? Your climbing supervisor will provide for you an appropriate warm-up and stretch, a hands-on lesson that will focus on a skill, and then time on your own to climb putting your new skill to use. All skill levels are welcome, no experience necessary.
All you need to start are clean indoor shoes to climb. Easy peasy!
KIDS COMBAT Class Schedule
COMPLETE FITNESS SOLUTION
BOXING WORKOUT FOR ADULTS...AND KIDS!
Train with one of our own Canadian Olympic Boxers!! Learning technical training and exercises ranging from first time beginners to national team members. You will learn to defend an attack in the art of boxing. A FUN full body workout.
We also have a fun-themed high energy kids class; all centered around the education of the primary combat sports. Drills Games and Competition in a safe friendly environment. Class for ages 4-10.
At Badlands, we facilitate healthy family lifestyle including the entire family. Take advantage of our childminding services or youth class while you enjoy your own workout.
Badlands Training Staff
Pam Deman
If you're like me, you have explored all modalities of fitness, loving some more than others. What I've found gets me going is variety; yoga, spinning, step aerobics, marathons, crossfit, weight lifting. Most recently is the activity of the climbing wall.
Being active has been a huge part of our family life, we have travelled a lot and there is almost always an adventure; be it a family hike, indoor play parks or a fun run. I have also been privileged to be involved in coaching high school athletes and love giving back to the sports.
Trevor Stewardson
Trevor is a firm believer in sharing what he knows. Life challenges everyone a little differently. Giving us all unique opportunities to gain knowledge and experience.
Trevor has been an elite athlete for more than half his life, competing at all three major games.
- 98- Commonwealth games
- 99- Pan American games
- 04- Olympics
jared kilkenny
Jared has been a life long athlete and competitor. A standout athlete at Magrath High School in Southern Alberta, in both volleyball and basketball.
After grade 12, Jared went on to play college basketball in Edmonton at Grant MacEwan. The team won the ACAC Championship and took home a bronze medal at Nationals.
Get a sneak peak into Jared's training style, and fight history on Instagram @kilkenny_mma
dallas deman
Landing at the YMCA in 2019, Dallas found a love for the outdoors, running Camp Elkwater and the High Ropes course, along with managing the two facilities and teaching various classes for the YMCA. Dallas has his level One high ropes instructor certification. He is also certified to instruct the Mossa Core, Group Ride and R30 spin classes.
JESSIE JANS
Jessie was a mom of three active kids when she decided she wanted to improve her health and fitness. That was just over 10 years now. Looking for a workout that left challenged and feeling stronger, she found her love for Crossfit and high-intensity workouts.
Now a trainer for the last 8 years, Jessie finds so much satisfaction and happiness bringing that same love to her clients. In group classes or private training, it is one of her greatest passions to see her clients set goals, improve and achieve things they never thought they could.
KAYLEE MALMBERG
Kaylee grew up in a small village in southern Alberta. They didn't have very many amenities let alone a gym, and she didn't take her first group fitness class until her second year of college, and she didn't go back for a long time. Years later after she had her third child, she got invited to do a HIGH Fitness class. She felt confused and a little silly, but after leaving that room, she couldn't stop thinking about it. It felt so good and she knew she had to go back.
MEL DOYLE
Mel grew up training, competing and performing in multiple disciplines of dance in lower mainland, BC. She started teaching dance classes while getting her BScN Degree from Queen's University in Kingston, ON.
Mel now has 6 certificates in Ballet Barre Fitness: levels 1, 2 and 3, Stretch and Tone Barre, Pre and Post Natal Barre, and Ballerobica. After being introduced to Pound fitness, she obtained her certification in that too. She loves the group fitness atmosphere, good music, and seeing all the familiar, friendly faces at class. She hopes you might too!
SHELBY MOCH
BIO TO COME
SEAN SWAREN
Sean was born and raised in Medicine Hat and after working as a journeyman electrician for a number of years, he found his true calling in fitness. He was certified as a level 1 coach in CrossFit 5 years ago and the rest is history. Sean has continued to study and learn since then, acquiring his Personal Trainer certificate from CanFitPro as well as a number of other courses including Spin, Moveball, and Olympic Weightlifting.
GABRIELLE McKINLEY
Gabrielle was introduced to Crossfit at age 14. Her family was very fitness/health oriented.
Her love for Crossfit, and being a 'people person' drove her to take the AFLCA Resistance Trainer course so that she could pursue coaching Crossfit/strength training classes.
In her pursuit of a healthier lifestyle and striving to educate the community, she completed her certification for Holistic Nutrition. She believe that good nutrition and exercise improve the function of the whole body in every way!
PATSY STEHR
Patsy started coaching about 10 years ago. The moment she was introduced to CrossFit, she was instantly hooked.
Soon after, she started coaching Crossfit at Badlands as a Level 1 xfit instructor. She's taken additional training in gymnastics, nutrition, mobility, weight lifting, and dumb bell to name a few. She also has Power Athlete training and Opex Programming: Movement.
