To view the upcoming excercises for each of the Workouts of the Day this week (not just the schedule below), enter the SugarWOD access code and you'll be redirected.
Badlands Members: For access to a list of our excercises in each of our daily workouts (WODs), download the SugarWOD app and request the access code from our team via email.
Daily Workout-Badlands